| Sample Phase 2/Transitional Schedule | |||||||
|---|---|---|---|---|---|---|---|
Monday |
Tuesday |
Wednesday |
Thurdsday |
Friday |
Saturday |
Sunday |
|
| 7am | Wake up, Prayer and Meditation, Make Bed, Shower, Vitamins, Personal Hygiene |
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| 8am | Breakfast |
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| 9am | Individual |
Work* |
Group |
Work* |
Group |
Excercise |
|
| 10am | Session |
Session |
Session |
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| 11am | Work* |
Work* |
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| 12pm | Meeting |
Work* |
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| 1pm | |||||||
| 2pm | |||||||
| 3pm | |||||||
| 4pm | Excercise |
Excercise |
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| 5pm | |||||||
| 6pm | Dinner |
Dinner |
Dinner |
Dinner |
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| 7pm | Dinner |
Meeting |
Dinner |
Meeting |
Meeting |
Dinner |
|
| 8pm | Meeting |
Meeting |
Meeting |
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| 9pm | Shower, Relax, and Phone Sponsor |
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| 10pm | Inventory, Journal, Prayer and Meditation |
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| 11pm | Lights Out |
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* |
Residents functioning comfortably in Phase I, | ||||||
| are encouraged to begin working approximately 20 | |||||||
| hours per week and gradually increase their work load provided their | |||||||
| recovery program is not compromised. | |||||||